What Are Bull Put Spreads and How I Trade Them?

A bull put spread is one of the most reliable defined-risk income strategies in options trading. If you’ve ever searched “what is a bull put spread?” or wanted to know how professionals use them for consistent SPX income, this guide walks you through the mechanics, risks, payoff structure, and exactly how I trade them.

Options trading isn’t just about predicting direction — it’s about stacking probability and controlling risk. When I started trading more than 15 years ago, I had no idea how powerful credit spreads could be. Over time, the bull put spread became a cornerstone of my SPX income strategy, and in this article I’ll show you how it works, why it works, and the exact steps I follow.

If you’re new to options, you’ve probably heard that credit spreads can generate steady premium income with limited downside. The bull put spread is one of the safest ways to do this — and the best part is that the underlying asset doesn’t need to rally. It just needs to stay above a key level.

Bull Put Spread Definition:
A bull put spread is a defined-risk options strategy where you sell a put option and buy another put option at a lower strike with the same expiration date. It generates a net credit and profits if the underlying asset stays above the short strike while limiting maximum loss.

Understanding the Bull Put Spread: What It Is and Why It Works

A bull put spread is a type of credit spread created by selling one put option and buying another put option at a lower strike. Both options share the same expiration, which simplifies management.

I’ve used this strategy for years, especially in stable or mildly bullish markets. Instead of predicting a strong rally, I simply need the stock or index to remain above my short put strike — a far easier condition to meet than timing a directional move.

Breaking Down the Components

  • Short Put (Sold Put): The higher strike you sell to collect premium.
  • Long Put (Bought Put): The lower strike you buy to cap risk.
  • Net Credit: Premium received minus premium paid — your maximum profit.

Bull Put Spread at a Glance

ComponentMeaning
Short putHigher strike sold for premium
Long putLower strike bought for protection
Net creditMaximum profit
Spread width – creditMaximum loss
Short strike – creditBreakeven price

The Mechanics: How a Bull Put Spread Generates Profit

This strategy doesn’t require a rally — in fact, you can profit even if the stock moves sideways or slightly down. That’s why bull put spreads are considered high-probability income trades.

How the Numbers Work

  • Breakeven: Short put strike − net credit.
  • Max Profit: The credit received at entry.
  • Max Loss: Spread width − credit received.

Example:
Sell $100 put for $3 → Buy $95 put for $1 → Net credit = $2.
If price stays above $100 → full profit.
If price drops below $95 → max loss = $3 (spread width $5 − $2 credit).

When to Use a Bull Put Spread

  • Market is stable or slightly bullish
  • Implied volatility is elevated (better premium)
  • Price is above a strong support level
  • You prefer defined risk over naked exposure
  • You expect price to hold above a key level

Why I Prefer Bull Put Spreads Over Naked Puts

Naked puts offer more premium but expose traders to unlimited downside risk. A bull put spread defines risk upfront, requires less margin, and avoids catastrophic losses. This makes it accessible and safer for growing accounts — and it’s a core part of how I trade SPX inside my Monthly Trend service.

Step-by-Step Guide to Placing a Bull Put Spread

  1. Select the Right Index (SPX preferred): Strong liquidity, tight spreads.
  2. Choose Strike Prices: Use support levels and probability/OTM distance.
  3. Pick Expiration: 2–6 weeks offers strong theta decay.
  4. Enter as a Single Credit Spread Order: Ensure risk-reward is attractive.
  5. Manage the Position: Close early or roll if price approaches your short strike.

Expanding the Strategy: Adjustments and Rolling

Bull put spread infographic showing option payoff, strike levels, and risk zones
Bull put spreads profit when price stays above the short put strike.

If price moves toward your short strike, you can:

  • Close early for a smaller loss
  • Roll out to a later expiration
  • Roll down to safer strikes

Understanding adjustments separates consistent traders from emotional traders. If you want a full professional breakdown, see my guide:
How to Fix a Losing Bull Put Spread

Real-World Example

AAPL Trade Example:

  • Sold 170 put for $3.00
  • Bought 165 put for $1.50
  • Net credit = $1.50 ($150 per contract)

If AAPL stayed above $170 → full profit.
If it dropped below $165 → max loss = $350.

Final Thoughts: Why This Strategy Belongs in Your Toolkit

Bull put spreads are one of the most beginner-friendly ways to generate income with defined risk. Start small, focus on support levels, and use proper management. Over time, this strategy can become a consistent part of your trading system.

Bull Put Spread FAQs

What is the purpose of a bull put spread?
To generate income with defined risk by selling premium below the current price.

Is a bull put spread bullish or neutral?
It’s mildly bullish. You profit as long as price stays above the short put strike.

Why choose a bull put spread over a naked put?
Because your maximum loss is capped and margin requirements are smaller.

When should I avoid bull put spreads?
Avoid during earnings, major news events, or when implied volatility is extremely low.

Where should I place my short put strike?
Most traders choose a strike below support or where probability of ITM is under 20–25%.

Further Reading

Tags: Bull Put Spread, Low-Risk Trading, Monthly Income

Related articles